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Forum: O2 in H20: Breathing Skills 04-10-2018
Replies: 3
Views: 2,710
Posted By scribe3
breathe

Thanks for your suggestion, yes I usually exhale hard through the nose when turning to air....it maybe I'm not taking enough air in, when i breathe, I feel somewhat tense after swimming 50 ft
Forum: O2 in H20: Breathing Skills 04-10-2018
Replies: 3
Views: 2,710
Posted By scribe3
Exhale

During freestyle swimming,when I exhale, while turning to breathe, I usually end up, breaking the surface of the water still exhaling. I was wondering if I should stop exhaling just before my mouth...
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