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Search: Posts Made By: CoachSuzanne
Forum: Favorite Practices and Sets 01-23-2012
Replies: 5
Views: 2,368
Posted By CoachSuzanne
Dave, I like to think of having different sets of...

Dave, I like to think of having different sets of SR/SPL combos for my PBs depending on the distance I am swimming. For example, my ideal SR for my 100yd PB is much faster than my 500 yd PB. ...
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