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Search: Posts Made By: CoachGaryS
Forum: Foro en Español 01-14-2010
Replies: 1
Views: 7,810
Posted By CoachGaryS
Hola alecram, Supongo que hablas del ejercicio...

Hola alecram,

Supongo que hablas del ejercicio en las páginas 140 y 141 en el libro Inmersión Total del Editorial Paidotribo.

Tienes que dejar colgar la cabeza en el agua, sin tensión en el cuello...
Forum: Foro en Español 04-11-2009
Replies: 4
Views: 12,751
Posted By CoachGaryS
Hola Patricio, Gracias por tu pregunta. Voy a...

Hola Patricio,

Gracias por tu pregunta. Voy a contestar tu correos-e que me has enviado con la misma pregunta.

Saludos,

Gary
Forum: Outside the Box: Open Water Swimming 04-03-2009
Replies: 7
Views: 6,398
Posted By CoachGaryS
I bought and used the 2007 model of the...

I bought and used the 2007 model of the BlueSeventy Helix (the 2007 Helix is now called the Synergie) in a 3km cold water race in Sweden last summer. It was really great, and I would recommend this...
Forum: Foro en Español 04-01-2009
Replies: 6
Views: 11,373
Posted By CoachGaryS
Página web de Inmersión Total España

Hola,

La página web de Inmersión Total España ha sido lanzado.

!Bienvenidos a www.inmersiontotal.es (http://www.inmersiontotal.es) o www.totalimmersion.es (http://www.totalimmersion.es)!
Forum: Links and References 03-03-2009
Replies: 4
Views: 3,496
Posted By CoachGaryS
I've had a number of people do a repeat Workshop...

I've had a number of people do a repeat Workshop with me here in Spain, and I can only say that their swimming has improved remarkably. The second Workshop seems to really give them the opportunity...
Forum: Links and References 01-23-2009
Replies: 4
Views: 4,360
Posted By CoachGaryS
Wetsuits and Goggles

I bought and used the 2007 model of the BlueSeventy Helix in a 3km cold water swim in Sweden last summer. It was really great, and I would recommend this as probably the best wetsuit for TI swimming....
Forum: Foro en Español 12-11-2008
Replies: 6
Views: 11,373
Posted By CoachGaryS
¡Bienvenidos!

¡Aquí tenemos por fin un foro para devotos seguidores del método Inmersión Total totalmente en español o castellano!

Soy el director de Inmersión Total en España, pero creo que hay devotos de todos...
Forum: Butterfly 12-01-2008
Replies: 24
Views: 22,398
Posted By CoachGaryS
Here are the FINA rules: SW 8 BUTTERFLY SW 8.1...

Here are the FINA rules:

SW 8 BUTTERFLY

SW 8.1 From the beginning of the first arm stroke after the start and each turn, the body shall be kept on the breast. Under water kicking on the side is...
Forum: Freestyle 12-01-2008
Replies: 13
Views: 26,668
Posted By CoachGaryS
Hola ElPupas66

Hola,

Soy el único entrenador de TI en España y Portugal (por el momento) y realizo talleres de fin de semana en Málaga y otros centros. ¡Póngase en contacto...
Forum: Freestyle 11-27-2008
Replies: 2
Views: 4,097
Posted By CoachGaryS
Why not combine a holiday on the Costa del Sol in...

Why not combine a holiday on the Costa del Sol in southern Spain and a TI workshop? Contact me on totalimmersion@telefonica.net or else if you can get some of your friends together at a suitable...
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