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Showing results 1 to 16 of 16 Search took 0.00 seconds. Search: Threads Started By: ames
	Thread / Thread Starter	Last Post	Replies	Views	Forum
	Best. Swim. Ever. ames	07-16-2011 by cm67	1	1,428	Freestyle
	From Superman to Roll to Air ames	04-06-2011 by bx	9	5,859	O2 in H20: Breathing Skills
	Deep vs. Shallow Water ames	02-22-2011 by CoachDave	2	5,638	Freestyle
	Backstroke video ames	02-20-2011 by Richardsk	9	7,451	Backstroke
	My video--seeking suggestions ( 1 2) ames	02-16-2011 by haschu33	14	5,045	Freestyle
	So THAT'S flow! ames	08-08-2010 by splashingpat	1	1,614	Freestyle
	Where to Swim in Caribbean ames	02-15-2010 by vol	4	3,776	Outside the Box: Open Water Swimming
	Shinji's No-Kick Skating ( 1 2) ames	02-04-2010 by westyswoods	13	4,727	Freestyle
	Help for Straight Arm Entry ames	01-28-2010 by shuumai	4	2,167	Freestyle
	What are your favorite focal points? ( 1 2) ames	01-28-2010 by shuumai	11	5,089	Freestyle
	LA Combo ames	01-19-2010 by daveblt	4	2,601	Freestyle
	Backstroke with a bottle ames	01-13-2010 by BlueSpark	1	4,176	Backstroke
	Total Swim E-Zine ames	01-11-2010 by Mike from NS	1	2,331	Links and References
	How easy should this be? ( 1 2) ames	01-06-2010 by elk-tamer	18	4,844	Freestyle
	Stalling After Sweet Spot Breath ames	11-17-2009 by ames	5	2,661	Freestyle
	No more waterboarding myself ames	10-21-2009 by ames	2	3,616	O2 in H20: Breathing Skills
Showing results 1 to 16 of 16

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