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Search: Posts Made By: s.sciame
Forum: Swimming In Triathlon 06-16-2016
Replies: 6
Views: 13,876
Posted By s.sciame
Quite typical I'd say. If you're familiar with...

Quite typical I'd say. If you're familiar with css training, we could say that your cruise speed over 1 mile is your threshold pace (css) and your finish race speed (css - 5s/100m) is about the pace...
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