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Search: Posts Made By: zenkitty
Forum: O2 in H20: Breathing Skills 12-20-2012
Replies: 27
Views: 16,671
Posted By zenkitty
For the first time I tried bilateral breathing,...

For the first time I tried bilateral breathing, even though my breathing on my 'good' side needs lots of work. Here is what I discovered for myself:
-it allowed me to stop holding my breath that I...
Forum: Freestyle 12-05-2012
Replies: 13
Views: 3,240
Posted By zenkitty
You can make it fun: Breathe to the side where...

You can make it fun: Breathe to the side where the pretty girl is swimming. Then you breathe to your good side and your bad side alternatively when swimming back and force. There must be a reason why...
Forum: Freestyle 12-01-2012
Replies: 5
Views: 2,206
Posted By zenkitty
When I am breathing, the lead hand that was once...

When I am breathing, the lead hand that was once in spear has dropped and and already pulling. I know I am doing it wrong and I just can't stop.
Forum: Freestyle 11-29-2012
Replies: 5
Views: 2,206
Posted By zenkitty
I will try that and I am wondering...if I take...

I will try that and I am wondering...if I take too long to breathe, is my rotation late as well? I tend to swim flat sometimes.
Forum: Freestyle 11-29-2012
Replies: 5
Views: 2,206
Posted By zenkitty
what to practice first

During yesterday's swim, I chose to work on patient armand breathing. Let's just say it's a work in progress. When I worked on just holding the arm out in skate and practicing rotating and then...
Forum: Freestyle 11-17-2012
Replies: 12
Views: 5,084
Posted By zenkitty
Ian mac,' I didn't know about TI when I joined...

Ian mac,'
I didn't know about TI when I joined the class. I wanted to just improve my swimming for fitness reasons and nothing more. What I was learning from the coach was good...he did improve my...
Forum: Freestyle 11-17-2012
Replies: 12
Views: 5,084
Posted By zenkitty
walking away from Master Swim

Hi everyone,

Just being a beginner TI swimmer, I have encountered something I'm sure many of you have or are dealing with at some point if in a Master Swim class. On my personal time, I have been...
Forum: Freestyle 11-10-2012
Replies: 2
Views: 1,336
Posted By zenkitty
Ok....something to really 'practice'. : ) I...

Ok....something to really 'practice'. : ) I think I would sink if I was at 2.0! Thanks for the reminder of the elbow and the white board. My SPL varies from 23/24. I may just try slowing down the...
Forum: Freestyle 11-10-2012
Replies: 2
Views: 1,336
Posted By zenkitty
patient recovery arm

Hi...I just finished the workshop in Greensboro and have been practicing on holding the glide and not rushing my strokes. Using the TT, I have it at 1.40 so I can feel the glide more and just hold...
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