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Search: Posts Made By: jkmacman
Forum: Links and References 07-02-2010
Replies: 6
Views: 5,300
Posted By jkmacman
Thanks for the feedback. I have your old book and...

Thanks for the feedback. I have your old book and 3 dvd's. Also hired a TI coach last summer. Although my 3rd time at franklin lakes triathlin on june 19 was a disater (goggles weren't tight and the...
Forum: Links and References 06-21-2010
Replies: 6
Views: 5,300
Posted By jkmacman
open water directory

pools are great except when you train in a pool, and you race in open water

any listings for good open water places ny/nj tri state area in particular.

i think darlingon county park and ringwood...
Forum: Freestyle 03-30-2010
Replies: 5
Poll: Under-Switch
Views: 2,528
Posted By jkmacman
Under-Switch

Does any one on this site routinely practice the 'Under-Switch'?

After a few weeks of mostly free-style laps, this morning I shared a lane with some one, so I practiced the 'Under-Switch'. Although...
Forum: Freestyle 03-12-2010
Replies: 1
Views: 1,584
Posted By jkmacman
life (swimming) in the fast lane

the pool i go to has 3 lanes. although it's not marked, when more than 2 folks in the lane, the life guard tries to match the people of similiar speeds in similiar lanes. so today i wanted the middle...
Forum: Favorite Practices and Sets 11-13-2009
Replies: 3
Views: 3,759
Posted By jkmacman
Thanks for the words of encouragement.

Thanks for the words of encouragement.
Forum: Favorite Practices and Sets 11-11-2009
Replies: 3
Views: 3,759
Posted By jkmacman
Backstroke - The Other Long Axis Stroke

Over the summer my t1 coach introduced me to the long axis drills. over the next several months i plan on doing the bulk if not all my swimming in a local 24 hr fitness, whose name is misleading...
Forum: Favorite Practices and Sets 10-19-2009
Replies: 3
Views: 3,759
Posted By jkmacman
What do you do when you're in the water?

Is this a swimming forum? I thought I read here that someone swam 10K in under 1.5 hours yesterday in s.F. bay?

After being a member of one pool or another for around 15 years, I finally took...
Forum: Outside the Box: Open Water Swimming 07-31-2009
Replies: 1
Views: 3,202
Posted By jkmacman
i ponied up and bought outside the box, they i...

i ponied up and bought outside the box, they i got the new easy free style

for me it's about,
enjoying your swim,
swimming safely
and for fitness

i have a t.i. coach too
Forum: O2 in H20: Breathing Skills 07-01-2009
Replies: 9
Views: 7,926
Posted By jkmacman
breathing

sup swim folks?

i saw in a video, where you practice breathing by putting your head in a large bowl of water. this year i tried nose clips, basicaly to help learning flips in the pool and keep out...
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