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Search: Posts Made By: shuumai
Forum: O2 in H20: Breathing Skills 08-08-2010
Replies: 22
Views: 28,929
Posted By shuumai
Pat, I'm glad I don't go to the YMCA pool...

Pat, I'm glad I don't go to the YMCA pool anymore. They do occasionally shut down do to doo. Also, the pool that was more busy was frequently cloudy. I saw snot float by once! (Granted, those...
Forum: Outside the Box: Open Water Swimming 06-20-2010
Replies: 12
Views: 4,957
Posted By shuumai
Smile That could work out very well because I also want...

That could work out very well because I also want to take my son out on an inflatable boat. Then I could let him use the boat while I take a swim.
Forum: Outside the Box: Open Water Swimming 06-20-2010
Replies: 12
Views: 4,957
Posted By shuumai
Wink I got in the pool for the first time in a long...

I got in the pool for the first time in a long time today. I actually sighted naturally, though I usually had trouble when I /tried/ in the past. I felt that I had to look around for obstacles. ...
Forum: Outside the Box: Open Water Swimming 06-20-2010
Replies: 12
Views: 4,957
Posted By shuumai
Red face Well, I thought I would go out last year. If my...

Well, I thought I would go out last year. If my family goes to the shore, I might go out in the ocean. I'm just afraid of big fish and rip currents. heh

There is a song that goes, "Stick with the...
Forum: Outside the Box: Open Water Swimming 06-20-2010
Replies: 12
Views: 4,957
Posted By shuumai
Thumbs up Wow, great info. I didn't think of the cap since...

Wow, great info. I didn't think of the cap since I don't wear one normally. The Google Map thing is great as well. I was wanting that exact feature.
Forum: Outside the Box: Open Water Swimming 06-16-2010
Replies: 12
Views: 4,957
Posted By shuumai
Red face The thing that prompted the questions was...

The thing that prompted the questions was stopping by a lake and feeling how warm the water was. But that was water that was only a few inches deep. I used to play and raft in that lake before I...
Forum: Outside the Box: Open Water Swimming 06-16-2010
Replies: 12
Views: 4,957
Posted By shuumai
Red face First Lake Swim

I know this is going to sound pathetic...

Say I actually swim in a lake this summer instead of the usual 25-yard concrete pond, I'm curious about the environmental factors in advance. Does the water...
Forum: Links and References 04-24-2010
Replies: 16
Views: 9,674
Posted By shuumai
How about encoding track information in the first...

How about encoding track information in the first few beats, like Morse Code?
Forum: O2 in H20: Breathing Skills 04-23-2010
Replies: 22
Views: 28,929
Posted By shuumai
works for mice at least

I had to find a place to quote a newsletter clip about CoQ10 that I just received. Here it is:

3. CoQ10 for fatigue reduction 'Researches at...
Forum: Links and References 04-03-2010
Replies: 16
Views: 9,674
Posted By shuumai
Excellent. Well, I never really worked with a...

Excellent. Well, I never really worked with a tempo trainer personally, but I got an idea from Swim Smooth. Start at a slow tempo. Keep increasing until the pace is too fast. Then back down to...
Forum: Swim Your Way to Health 03-30-2010
Replies: 16
Views: 7,332
Posted By shuumai
Post Lion's Mane (Hericium erinaceus)

This is interesting and I had to find some place to post it.

"The influence of Hericium erinaceus extract on myelination process in vitro: The process of myelination in the presence of the extract...
Forum: Swim Your Way to Health 03-23-2010
Replies: 13
Views: 12,951
Posted By shuumai
That's something I'm always suggesting. It was...

That's something I'm always suggesting. It was summed up on the telly the other day as the "rule of 2's." Eat twice as often, eat half as much, and chew twice as long. And, in my mind, that...
Forum: Swim Your Way to Health 03-18-2010
Replies: 15
Views: 6,061
Posted By shuumai
Wink OK, your attitude and motivation have been...

OK, your attitude and motivation have been repaired. Get going! hahaha
Forum: Swim Your Way to Health 03-18-2010
Replies: 15
Views: 6,061
Posted By shuumai
Smile I can jump rope better now. Why? Slight changes...

I can jump rope better now. Why? Slight changes in technique and more relaxation. I'm slightly older than when I started, I've been overeating, and I haven't been exercising as much--at all. Now...
Forum: Freestyle 03-17-2010
Replies: 6
Views: 1,981
Posted By shuumai
One other part of avoiding bubbles, in a way, is...

One other part of avoiding bubbles, in a way, is letting the bubbles dissipate before applying pressure to the arm. If you extend and pause slightly, the bubbles should trail off the hand, leaving...
Forum: Freestyle 03-16-2010
Replies: 6
Views: 1,981
Posted By shuumai
I like these videos on hand entries: Flat entry:...

I like these videos on hand entries:

Flat entry: http://www.youtube.com/watch?v=vfh3gB9iM_Q

Pinky entry: http://www.youtube.com/watch?v=K2U9lFGR0gM

Thumb entry (I think this one is prone to cause...
Forum: Freestyle 03-16-2010
Replies: 12
Views: 4,011
Posted By shuumai
Which country are you in now that has so many...

Which country are you in now that has so many pools?
Forum: Swim Your Way to Health 03-14-2010
Replies: 13
Views: 12,951
Posted By shuumai
Have a light snack to calm the hunger and you...

Have a light snack to calm the hunger and you should be fine.
Forum: Breaststroke 03-14-2010
Replies: 2
Views: 3,607
Posted By shuumai
Maybe at this point just relax and trust in...

Maybe at this point just relax and trust in yourself.
Forum: Butterfly 03-06-2010
Replies: 12
Views: 7,676
Posted By shuumai
OMK. Shuumai picks his jaw off the floor. O.o

OMK. Shuumai picks his jaw off the floor. O.o
Forum: O2 in H20: Breathing Skills 03-06-2010
Replies: 22
Views: 28,929
Posted By shuumai
That page reminded me to also take/give vitamin C...

That page reminded me to also take/give vitamin C at the same time.

I partly wanted to share info and get any real-life feedback that anyone might have to offer.

I actually have a bottle of NAC...
Forum: O2 in H20: Breathing Skills 03-06-2010
Replies: 22
Views: 28,929
Posted By shuumai
Cysteine

I'm curious if anyone here with lung issues like COPD or asthma or even sinitus have used the NAC (N-Acetyl-Cysteine) as a mucolytic.
Forum: Swim Your Way to Health 03-04-2010
Replies: 1
Views: 2,193
Posted By shuumai
Nice article. I have no answers, but I have one...

Nice article. I have no answers, but I have one experience to share. I learned the feeling of "pulling the shoulder blades back and down" a while back when analysing my difficulty in getting my...
Forum: Swim Your Way to Health 03-04-2010
Replies: 15
Views: 6,061
Posted By shuumai
Cool Yes, you've summed it up quite nicely. I'd say...

Yes, you've summed it up quite nicely.

I'd say that youth is wasted on teen-agers. Younger kids and older people seems to have better insight when it comes to living. Blame the hormones. heh

A...
Forum: Swim Your Way to Health 03-03-2010
Replies: 15
Views: 6,061
Posted By shuumai
Red face Do you want to create a fitness forum? It really...

Do you want to create a fitness forum? It really isn't that hard to create a forum like we have here. Inexpensive Web hosting, a domain name, and free software is all it takes.

This reminds of a...
Showing results 1 to 25 of 500

 
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