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Search: Posts Made By: BrentonFord
Forum: Butterfly 11-16-2012
Replies: 35
Views: 28,642
Posted By BrentonFord
One kick is typically stronger than the other....

One kick is typically stronger than the other. Drills are the best way to find your rythm. They gradually help you build up your stroke and get a feel for timing. It's difficult to go straight into...
Forum: Freestyle 11-16-2012
Replies: 119
Views: 41,427
Posted By BrentonFord
Your rotation starts from your hips. I find the...

Your rotation starts from your hips. I find the best way to think about it is to forget about what legs are doing and focus on beginning your rotation with your hips. It can be difficult to...
Forum: Outside the Box: Open Water Swimming 11-16-2012
Replies: 8
Views: 4,112
Posted By BrentonFord
Two keys to dealing with chop are staying relaxed...

Two keys to dealing with chop are staying relaxed and rotating a bit more to get your breath in.
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