Forum: Freestyle
07-10-2018
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Replies: 29
Views: 7,233
Early Vertical Forarm is opposite to Total...
Early Vertical Forarm is opposite to Total Immersion very idea. Quite popular
among elite swimmers, but if you're not, you loose nothing.
One has to do an anchor, or catch or vertical forearm, sooner...
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Forum: Freestyle
06-29-2018
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Replies: 193
Views: 34,112
There is no reason to take into account...
There is no reason to take into account non-balanced swimming.
More and more, personally, I appreciate recovery arm weight tip.
Head position and patient leading arm add to it. What differ for me
is...
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Forum: Freestyle
06-27-2018
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Replies: 193
Views: 34,112
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Forum: Freestyle
05-22-2018
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Replies: 154
Views: 26,969
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Forum: Freestyle
05-21-2018
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Replies: 154
Views: 26,969
As promised, I paid attention to kick timing...
As promised, I paid attention to kick timing during recovery phase.
Since lower arm is extended, holding the water, I see no way to throw upper
side and recover, than to use kick as support. Without...
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Forum: Freestyle
05-15-2018
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Replies: 154
Views: 26,969
It was so obvious to me, I never gave it second...
It was so obvious to me, I never gave it second taught.
I'm not in a pool, so have to rethink the issue. On left flank, right arm starts
to recover. When starting to break the water surface, left leg...
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Forum: Freestyle
05-14-2018
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Replies: 154
Views: 26,969
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Forum: Freestyle
05-11-2018
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Replies: 154
Views: 26,969
It will always be in limbo, since people want...
It will always be in limbo, since people want different things. :)
I found this vertical forearm to be important. Spite inner intention to pull,
I fight it and do not pull. I wait right time to...
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Forum: Freestyle
05-07-2018
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Replies: 154
Views: 26,969
Recall Bill Boomer video? His protegee throws...
Recall Bill Boomer video? His protegee throws recovery side. I lead with an elbow.
That in my brain makes something like "throw this side of the body and help it
with the kick". Spearing arm stays...
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Forum: Freestyle
05-07-2018
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Replies: 154
Views: 26,969
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Forum: Freestyle
05-03-2018
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Replies: 154
Views: 26,969
Eventually, after long time, I found the way to...
Eventually, after long time, I found the way to bend an elbow down in a
natural way, hold the water and use it as an "anchor". It all depends on
shoulder flexibility. In my case, shoulder should be...
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Forum: Freestyle
04-30-2018
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Replies: 154
Views: 26,969
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Forum: Freestyle
08-28-2017
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Replies: 5
Views: 2,275
head position during breathing
I found my right shoulder was not as new, so I worked on it.
During breathing head is low, following shoulder, one eye out,
one eye in, Popaye mouth. Chin higher than top of the head.
Well... after I...
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Forum: Freestyle
07-11-2017
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Replies: 23
Views: 7,128
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Forum: Freestyle
07-03-2017
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Replies: 23
Views: 7,128
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Forum: Freestyle
06-12-2017
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Replies: 16
Views: 5,425
Hm! I keep leading arm extended far longer. I...
Hm! I keep leading arm extended far longer. I drop hand and start to hold
the water. How I rotate, I bend an elbow, holding more and more water,
doing that. At the moment elbow is at 90 degrees, I...
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Forum: Freestyle
06-12-2017
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Replies: 16
Views: 5,425
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Forum: Freestyle
06-01-2017
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Replies: 23
Views: 7,128
Talvi!
What you describe is well known to me. I...
Talvi!
What you describe is well known to me. I used early vertical forearm pre-
viously. It was injury prone and made me a lot of troubles.
Here is what I think might help you. Imagine you have left...
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Forum: Freestyle
05-29-2017
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Replies: 23
Views: 7,128
As said before, never pull.
TI anchors a bit...
As said before, never pull.
TI anchors a bit latter. Personally, I inner rotate
an arm and keep hand parallel to the bottom all
the time. From that inner rotated arm, I simply
keep elbow up. With...
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Forum: Freestyle
05-08-2017
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Replies: 2
Views: 2,630
Have yet to see videos.
I think 2bk is...
Have yet to see videos.
I think 2bk is fundamental for TI. Recovery connected to the hip, kick, glide.
I got better result with extended legs, like I try to get high fruits.
So, I have perfect anchor...
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Forum: Freestyle
04-11-2017
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Replies: 8
Views: 3,162
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Forum: Backstroke
03-23-2017
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Replies: 3
Views: 4,457
More information is needed for proper...
More information is needed for proper answer.
There is a chance you do not keep face looking up. If it follows an arm,
I assume it would be in the water finally.
Fine is to lean a bit on back part of...
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Forum: Freestyle
03-23-2017
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Replies: 16
Views: 5,508
I took a day to think about, before...
I took a day to think about, before answering.
The best shoulder position for me I found going breast stroke. With high shoulder
I glide far longer, since drag is lower. I forced it to freestyle. At...
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Forum: Freestyle
03-21-2017
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Replies: 16
Views: 5,508
I found a solution, that works for me.
Leading...
I found a solution, that works for me.
Leading arm extended, with shoulder in high position, to be in line with the
rest of the body. That arm is in inner rotation, preventing mid-line crossing.
How...
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Forum: Freestyle
02-20-2017
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Replies: 240
Views: 76,350
For me, it is still extended and in inner...
For me, it is still extended and in inner rotation. I know what you are talking
about. I just think different. I let recovery arm go with the same time kick.
It moves me and I could get an anchor.
I...
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