Total Immersion Forums  

Go Back   Total Immersion Forums > Search Forums
FAQ Members List Calendar Search Today's Posts Mark Forums Read

Showing results 1 to 7 of 7
Search took 0.00 seconds.
Search: Posts Made By: CoachStuartMcDougal
Forum: O2 in H20: Breathing Skills 07-10-2015
Replies: 18
Views: 21,428
One thing I should have noted is also do the...

One thing I should have noted is also do the extreme arm and head positions in drill in a more static position, no forward moving forces when swimming freestyle.

Use both superman and skate...
Forum: O2 in H20: Breathing Skills 07-09-2015
Replies: 18
Views: 21,428
Hi Novaswimmer, In figure a, the swimmer has...

Hi Novaswimmer,

In figure a, the swimmer has both issues, arm above the lungs, head tilted forward. Although swimmer a did not lay arm flat and press down first, he entered earlier and scooped up...
Forum: O2 in H20: Breathing Skills 06-19-2015
Replies: 18
Views: 21,428
Hi Sherry, I'm not sure of the drill by your...

Hi Sherry,

I'm not sure of the drill by your description. You may be describing "zipper switch" which is not used any more due to creating a cramped recovery and instability as you note. The Swing...
Forum: O2 in H20: Breathing Skills 06-18-2015
Replies: 18
Views: 21,428
That's great to hear Cornelis! It takes time to...

That's great to hear Cornelis! It takes time to discover good breathing timing and a continuous exchange; really a very controlled exhale followed by a quick inhale to maintain buoyancy, getting...
Forum: O2 in H20: Breathing Skills 05-13-2014
Replies: 18
Views: 21,428
Hi Will, Interesting you find air holding...

Hi Will,

Interesting you find air holding breath, but not when lightly exhale. I suspect the slight exhale is triggering the head to push down slightly. The difference between getting air or...
Forum: O2 in H20: Breathing Skills 05-12-2014
Replies: 18
Views: 21,428
Hi Will, The good news is you're not a "sinker"....

Hi Will,

The good news is you're not a "sinker". Reading your descriptions, most of the problem is position, balance, and timing. A good test to see if you are in correct position is do Superman...
Forum: O2 in H20: Breathing Skills 05-09-2014
Replies: 18
Views: 21,428
Hi Will, Welcome to the forum! And Excellent...

Hi Will,

Welcome to the forum! And Excellent post.

This is a common problem and I see it frequently. You are emptying your lungs too quickly too early causing you to sink. Many triathletes are...
Showing results 1 to 7 of 7

 
Forum Jump

All times are GMT. The time now is 06:09 PM.


Powered by vBulletin®
Copyright ©2000 - 2020, Jelsoft Enterprises Ltd.