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Search: Posts Made By: gatoruss
Forum: How To Swim A Mile 06-10-2009
Replies: 4
Views: 6,730
Posted By gatoruss
My First Experience Getting to A mile (and I Want Back)

About a year ago, I took up swimming after many, many years out of the pool. My endurance was horrible...so after doing some research online I came across this workout designed to get you swimming...
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