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Forum: Favorite Practices and Sets 01-15-2010
Replies: 11
Views: 10,836
Posted By vol
Doesn't the "core" include more than just the...

Doesn't the "core" include more than just the abdominals? I thought it include both the upper torso, the lower back and the hips--or the "trunk" and the hips. So the back and chest belong to the...
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