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Search: Posts Made By: windandsurf
Forum: Freestyle 03-01-2010
Replies: 0
Views: 2,343
Posted By windandsurf
Clinics: Efficiency Tuner vs. Speed Tuner

Hi, hope this is the right forum for this question:

I'm beginning my third season of swimming using TI: I had a series of 5-6 private lessons my first season with a TI instructor (since then I've...
Forum: Freestyle 08-07-2009
Replies: 8
Views: 6,174
Posted By windandsurf
Terry, thanks so much for the practice tips!

Terry, thanks so much for the tips. I've been using TI for 14 months now (couldn't swim before) and I literally just started this week learning the diagonal 2Bk this week as an attempt to improve my...
Forum: Outside the Box: Open Water Swimming 07-14-2009
Replies: 5
Views: 5,582
Posted By windandsurf
Trust in TI -- Ditch the Wetsuit

Trust the TI drills: they will be the best teacher for balance.

Don't rely on a wetsuit: while a wetsuit can help you swim faster, triathlons will not allow wetsuits if the water temp is 84...
Forum: Swimming In Triathlon 07-14-2009
Replies: 8
Views: 7,113
Posted By windandsurf
Hi Ned, Count your strokes, as recommended by...

Hi Ned,

Count your strokes, as recommended by Terry. It definitely keeps you focusing on whatever you need to think about. In my case, I count to decide when to sight: when I hit 15, I take a...
Forum: Outside the Box: Open Water Swimming 05-08-2009
Replies: 28
Views: 32,770
Posted By windandsurf
F2R Sockeye Sleeveless

I bought a F2R Sockeye Sleeveless last fall for a sprint triathlon. Very pleased with the suit.

Link...
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