Total Immersion Forums  

Go Back   Total Immersion Forums > Search Forums
FAQ Members List Calendar Search Today's Posts Mark Forums Read

Showing results 1 to 1 of 1
Search took 0.00 seconds.
Search: Posts Made By: CoachSuzanne
Forum: Favorite Practices and Sets 08-31-2010
Replies: 1
Views: 6,098
Posted By CoachSuzanne
How to train stroke rate and stroke length in the same practice

I wanted to share how I used a tempo trainer today to train my stroke length while still working on a higher stroke rate.

Why is it important? velocity = stroke rate x distance per stroke. e.g. ...
Showing results 1 to 1 of 1

Forum Jump

All times are GMT. The time now is 03:44 PM.

Powered by vBulletin®
Copyright ©2000 - 2020, Jelsoft Enterprises Ltd.