Total Immersion Forums  

Go Back   Total Immersion Forums > Search Forums
FAQ Members List Calendar Search Today's Posts Mark Forums Read

Showing results 1 to 5 of 5
Search took 0.00 seconds.
Search: Posts Made By: AWP
Forum: Favorite Practices and Sets 05-03-2011
Replies: 9
Views: 4,648
Posted By AWP
After a decent week of consistent swimming...

After a decent week of consistent swimming (finally) I began this week with a practice session 'from the pages' of Terry's example and experienced a pretty cool outcome of pace and stroke length...
Forum: Favorite Practices and Sets 04-16-2011
Replies: 9
Views: 4,648
Posted By AWP
Terry, I hope the meet was a success and I'm...

Terry,
I hope the meet was a success and I'm looking forward to a report.
I'm also looking forward to utilizing these practice 'templates' (excellent execution btw, exciting I bet).
I've also had a...
Forum: Favorite Practices and Sets 04-10-2011
Replies: 9
Views: 4,648
Posted By AWP
Friday's practice of portions of the three...

Friday's practice of portions of the three 'recovery' sets provided some insight and a surprise or two.
The pool was packed so had to settle for circle swimming initially (1x400,2x200) but was...
Forum: Favorite Practices and Sets 04-07-2011
Replies: 9
Views: 4,648
Posted By AWP
Terry, Got it, thanks! Also, after working out...

Terry,
Got it, thanks!
Also, after working out the actual 'math' at home I did recognize immediately the 40sec. differential and acknowledge that I have a focused 'task' of tightening up that...
Forum: Favorite Practices and Sets 04-07-2011
Replies: 9
Views: 4,648
Posted By AWP
Nice! And once again great timing. I'd wondered...

Nice!
And once again great timing.
I'd wondered if your Monday practice could also be done in reverse order or just as a recovery session too.
I'll look to challenge myself with this 'recovery'...
Showing results 1 to 5 of 5

 
Forum Jump

All times are GMT. The time now is 01:58 PM.


Powered by vBulletin®
Copyright ©2000 - 2020, Jelsoft Enterprises Ltd.