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Search: Posts Made By: igorner
Forum: Favorite Practices and Sets 02-07-2012
Replies: 24
Views: 13,791
Posted By igorner
Many thanks

Thank you All!

These suggestions give me a great framework with which to sharpen my practice. Wet suit is on order!
Ian
Forum: Favorite Practices and Sets 02-07-2012
Replies: 24
Views: 13,791
Posted By igorner
Sprint Triathlon

May I impose myself on this thread and ask " how shoulsd I train for an upcomming sprint tri?"

So far I am doing sets in the pool, typically 10x100 meters. I am concentrating on feel and comfort...
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