Forum: Freestyle
03-28-2011
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Replies: 28
Views: 84,144
On the road to improvement
Hi
Thanks for all the response and debate.
Just to let you know where I am coming from. I am 45 and a social triathlete competing for fun but i also want to do the best I can.
In Jan, I did the SA...
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Forum: Freestyle
03-24-2011
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Replies: 28
Views: 84,144
appreciated
Hi Terry
Many thanks for taking the time to give me a response.
It was the first time that I timed myself and only the second time that I have counted my SPL. I did this so that I could have a...
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Forum: Freestyle
03-24-2011
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Replies: 28
Views: 84,144
What speed would be regarded as average or slow
Hi Guys
My swimming has come a long way in the last 9 months to the point that I have endurance for long swims and am at a comfortable point ahead of my first Ironman on 10 April.
I feel balanced...
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Forum: Freestyle
03-23-2011
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Replies: 1
Views: 2,128
I think you may find that there is a natural...
I think you may find that there is a natural progression in the learning steps.
I battled with my breathing for a long time and it only started getting easier once balance, drag etc started to...
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Forum: Freestyle
03-07-2011
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Replies: 2
Views: 2,563
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Forum: Freestyle
03-06-2011
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Replies: 2
Views: 2,563
Timing and rotation
Having read numerous posts on the subject I am a little confused so please help me out here.
First question is about timing. Does the kick, hip drive and shoulder turn happen at the same time or is...
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Forum: Freestyle
02-26-2011
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Replies: 3
Views: 2,545
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Forum: Freestyle
02-25-2011
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Replies: 7
Views: 3,763
Hi all
Thanks for the responses and...
Hi all
Thanks for the responses and comments.
Firstly let me please just clear up the issue of my coach and I will phone Georgie to clarify. I think that I have made the mistake referring to him as...
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Forum: Freestyle
02-24-2011
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Replies: 7
Views: 3,763
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Forum: Freestyle
02-24-2011
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Replies: 7
Views: 3,763
Can I be just naturally slow
Hi
I have made a few posts but allow me to introduce myself and give you a little of my swimming background.
I am 45 and living in SA.
Never did swimming as a sport in the past but as with most...
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Forum: Swim Your Way to Health
02-17-2011
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Replies: 45
Views: 95,425
I am blown away by the information and help on...
I am blown away by the information and help on this site. I have been into Triathlon for just over a year now and attending TI swim coaching 3 times a week since August.
I seem to always have a...
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Forum: Freestyle
02-03-2011
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Replies: 52
Views: 24,437
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Forum: Freestyle
02-02-2011
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Replies: 52
Views: 24,437
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