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Search: Posts Made By: liolio
Forum: Freestyle 09-14-2018
Replies: 61
Views: 22,952
Posted By liolio
It is not about stamina I'm scared somehow facing...

It is not about stamina I'm scared somehow facing the "real" state of me.
My technique still has issues but it is getting decent so is my feel for water (I would actually put it higher than that it...
Forum: Freestyle 09-09-2018
Replies: 61
Views: 22,952
Posted By liolio
global update. I feel good about my swiming at...

global update.

I feel good about my swiming at the moment.
My freestyle is feeling much better, I should time myself one of this day on a 100m (lazyness and and actually a little sacre about what...
Forum: Freestyle 08-20-2018
Replies: 61
Views: 22,952
Posted By liolio
something that works for me in any stroke is to...

something that works for me in any stroke is to have my arm relatively relaxed throughout extension only puting "some" muscle at the very end of the movement.
I consciously rotate my humerus...
Forum: Freestyle 08-17-2018
Replies: 61
Views: 22,952
Posted By liolio
Well you say that as you are unhappy with the...

Well you say that as you are unhappy with the pace at which you are closing in with your goals or because you don't enjoy it?
For me enjoying it is the more important, listen to the skin, the...
Forum: Freestyle 08-16-2018
Replies: 61
Views: 22,952
Posted By liolio
Great thanks! How is your swimming by the way?

Great thanks!
How is your swimming by the way?
Forum: Freestyle 08-16-2018
Replies: 61
Views: 22,952
Posted By liolio
I don't know something related to my account. I...

I don't know something related to my account. I use chrome by the way, I worked in IT support for a while I used to be comfortable with technology...
I gueess you guys will cope with the missing...
Forum: Freestyle 08-15-2018
Replies: 61
Views: 22,952
Posted By liolio
For some reason the edit button is missing (I've...

For some reason the edit button is missing (I've the three others). May be I need to reach a given number of posts?
Forum: Freestyle 08-14-2018
Replies: 61
Views: 22,952
Posted By liolio
OFF topic

I do a lot but a lot of misspelling, I also tend to forget words here and there, etc.
Usually in forum I spent some time rereadding and correcting my post, is there an option avalaible here to edit...
Forum: Freestyle 08-14-2018
Replies: 61
Views: 22,952
Posted By liolio
It is great tool. It felt better today, as I...

It is great tool. It felt better today, as I force myself to with a lesser breath one "ones" followed by a standard breath one the "two".
It will need quite a lot more work for me for the rythme to...
Forum: Freestyle 08-13-2018
Replies: 61
Views: 22,952
Posted By liolio
Thanks for the cheering and advices. I indeed...

Thanks for the cheering and advices. I indeed feel tense and a lot of!time air does not come in.
I notice that when breathing happens right it does not take long at all to fill the lumbs, though...
Forum: Freestyle 08-09-2018
Replies: 61
Views: 22,952
Posted By liolio
More love

It is more and more of a love relation with front crawl I've to say. It seems that this stroke does my multiple issues more good that the others strokes even the so advertized backstroke.

I'm...
Forum: Freestyle 08-04-2018
Replies: 61
Views: 22,952
Posted By liolio
Update. Lots of time have passed sine my last...

Update. Lots of time have passed sine my last post.
I'm still struggling with myself especially when it comes to maintain a proper form/sttroke though at this point it has more to do with my physical...
Forum: Freestyle 03-02-2018
Replies: 61
Views: 22,952
Posted By liolio
Short update. My technique is definitely improve,...

Short update. My technique is definitely improve, I would dare say a lot.
I still have issue with posture and my managing of proprioceptive information but I've made strides. I think I'm finding "my...
Forum: Freestyle 10-03-2017
Replies: 61
Views: 22,952
Posted By liolio
Short update (I failed to post twice longer posts...

Short update (I failed to post twice longer posts twice but whatever).

I still managed to jump by the pool often though my sessions are shorter.

I feel like I'm making progress. My right arm feels...
Forum: Freestyle 08-24-2017
Replies: 61
Views: 22,952
Posted By liolio
AthleanX (iirc), a physical therapist that is...

AthleanX (iirc), a physical therapist that is very active on youtube, has a lot of video (overall...) on the topic of shoulders (from scapular to rotators, etc.).
Lots of the exercices he provides do...
Forum: Freestyle 08-19-2017
Replies: 61
Views: 22,952
Posted By liolio
I'm a little late to answer as I'm currently in...

I'm a little late to answer as I'm currently in the process of moving, the answer may be a short too.

Thanks Novaswimmer for your time and advice ;)

I've made progress, I more comfortably breath on...
Forum: Freestyle 08-07-2017
Replies: 61
Views: 22,952
Posted By liolio
Well it is nothing "serious" though the...

Well it is nothing "serious" though the discomfort and pain (nerves) in the left arm and sometime neck can really get the best of me on bad days. The goods news is that I think it is improving.
The...
Forum: Freestyle 08-06-2017
Replies: 61
Views: 22,952
Posted By liolio
Thank you 2 (Zenturtle and Danny) for the...

Thank you 2 (Zenturtle and Danny) for the advice.
I read further thing on the matter as well as watching vids from various physical therapists.
I've yet to stick to a given routine which is a bad...
Forum: Freestyle 07-24-2017
Replies: 61
Views: 22,952
Posted By liolio
Coach Stuart's blind assessment of my stroke was...

Coach Stuart's blind assessment of my stroke was correct, the advises Dshen gave me was also good ones.
I was stalling sometime stalling my recovery at exit. My balance is also to be work on along...
Forum: Freestyle 07-23-2017
Replies: 61
Views: 22,952
Posted By liolio
Thanks for sharing your experience it helps with...

Thanks for sharing your experience it helps with the motivation. I think I will follow your (and the coachs) advice. I went to the pool and at low level of exertion with me paying attention to...
Forum: Freestyle 07-21-2017
Replies: 61
Views: 22,952
Posted By liolio
thanks for the kind words, I'm going through a...

thanks for the kind words, I'm going through a complicated time in my life swimming... keeps me afloat... lol
I invest quite some time into it (either swimming or thinking) along with a change in...
Forum: Freestyle 07-21-2017
Replies: 61
Views: 22,952
Posted By liolio
First thanks for your answer :) I actually think...

First thanks for your answer :)

I actually think the same :) It is just a lot more forgiving than say butterfly.

I agree that they have their style, I'm not sure we can call that deficiency, and...
Forum: Freestyle 07-21-2017
Replies: 61
Views: 22,952
Posted By liolio
Freestyle love/hate relationship

Hi everybody,
Short presentation, I've started swimming around a year ago. I did for two reasons first and foremost I discovered (late 40 at the time) that I liked it and because my health was...
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