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gmaitland
Forum:
How To Swim A Mile
09-10-2014
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Racing without a warm up?
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5,700
Posted By
gmaitland
Racing without a warm up?
I am competing in the Sharkfest Boston harbor race on 9/20 (one mile). Just found out that is is no wet warm-up (get in the water when the gun goes off). Any ideas for a lung-opening swim warm-up -...
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