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Search: Posts Made By: gmaitland
Forum: How To Swim A Mile 09-10-2014
Replies: 3
Views: 5,700
Posted By gmaitland
Racing without a warm up?

I am competing in the Sharkfest Boston harbor race on 9/20 (one mile). Just found out that is is no wet warm-up (get in the water when the gun goes off). Any ideas for a lung-opening swim warm-up -...
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