gogglesnoseplugs |
03-08-2009 09:25 PM |
Ok... So I was reluctant to do the bobbing drill because it is something I already had comfort doing in the past, but when I actually did that I started playing some games to see if I might be comfortable without any air. That definitely helped me. I could not help to try the Bowl Drill once I got comfortable with the water. I have run into a problem that I seem to not be able to overcome. I am slowly breathing out of my nose as I rotate to get the next breath in the freestyle breathing, but I am getting water up my nose even though I am exhaling all the way up to get my next breath. I do not know why this is happening or what I am doing wrong. Any suggestions?
|