Favorite Practices and Sets - Total Immersion Forums

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Favorite Practices and Sets

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Rating Thread / Thread Starter	Last Post	Replies	Views
"High-Volume 50s" Set terry	02-15-2011 by terry	3	2,819
100 swims on the 1:15 coleypenrose	01-19-2013 by CoachSuzanne	1	2,594
100m sprint tune up andyinnorway	01-23-2015 by andyinnorway	0	2,317
1400m Fast! Tom Pamperin	05-29-2016 by CoachSuzanne	1	5,196
15 metre mark shuumai	01-09-2009 by shuumai	9	6,386
15 X 1500M? Why not!!! ( 1 2) naj	06-28-2011 by terry	10	4,183
3 step method to make sense of swim watch data CoachSuzanne	11-25-2013 by CoachSuzanne	0	2,205
30 Day Improvement Project - Freestyle ( 1 2 3 ... Last Page) terry	03-16-2013 by terry	39	12,922
30-Day Improvement Project: Breaststroke ( 1 2) terry	03-22-2013 by terry	16	5,964
3500 Funky Salad CoachSuzanne	06-25-2010 by CoachSuzanne	1	2,824
500im shuumai	02-13-2009 by shuumai	5	4,899
60th Birthday Practice terry	03-31-2011 by terry	2	2,836
A 'Formula' for a Faster 1500/1650 ( 1 2 3 ... Last Page) terry	03-11-2016 by s.sciame	220	67,809
A Dryland training idea andyinnorway	04-06-2012 by CoachSuzanne	3	2,677
A Favorite AWP	05-02-2009 by AWP	7	5,089
A great speed/SPL practice ( 1 2 3) tpamperin	11-17-2011 by rbs24h	20	7,185
A new experience by TT ( 1 2) LennartLarsson	09-20-2010 by LBRoberts	10	5,412
A Pace-Honing Medley Practice terry	05-05-2011 by terry	9	4,248
A Practice Devoted to Creating "Smarter" Hands terry	03-22-2011 by terry	0	2,576
A practice to improve balance, streamline . . . and focus. ( 1 2) terry	06-13-2016 by nat23	13	15,591

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