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: Favorite Practices and Sets
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Distance and speed, which one to work on first?
vol
05-26-2009
by
CoachDave
3
4,282
Flip Turn Depth
(
1
2
)
shuumai
05-10-2009
by
shuumai
14
12,833
A Favorite
AWP
05-02-2009
by
AWP
7
5,083
Fatigue is your friend! (no, really)
Rhoda
03-29-2009
by
Rhoda
0
2,966
value of speeding up
CoachEricDeSanto
03-13-2009
by
shuumai
6
4,363
My problem with "traditional" swim training
Jamwhite
03-07-2009
by
naj
1
4,173
Oregon Scientific Swimwatch
Filarias
03-02-2009
by
witeowl
4
6,184
500im
shuumai
02-13-2009
by
shuumai
5
4,896
An alternative practice style
Jamwhite
01-26-2009
by
CoachEricDeSanto
1
3,620
Test Set for Technique
CoachDave
01-20-2009
by
CoachDave
0
3,481
Fins and Toe Flexibility
shuumai
01-18-2009
by
shuumai
4
3,936
15 metre mark
shuumai
01-09-2009
by
shuumai
9
6,378
Prescription goggles/mask for open water?
Balaens
12-24-2008
by
RadSwim
3
5,702
Long swims
bnichols4
12-10-2008
by
gobbles
1
3,519
Streamlining Experts
ewa.swimmer
11-24-2008
by
shuumai
1
3,593
Swimmer's Ear
Adam
11-20-2008
by
as
3
4,791
My "phase 1" freestyle practice
Jamwhite
11-19-2008
by
Jamwhite
4
5,758
Taking the plunge again
Rhoda
11-17-2008
by
madvet
4
4,415
Dome for outdoor pool
madvet
11-08-2008
by
daveblt
3
4,988
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