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Frustrated with TI
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08-18-2018
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Training program combining strength?
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It takes me too long to warm up :(.
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Teaching little ones to swim underwater
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06-01-2017
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Using Tempo to Achieve a more precise Green Zone
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05-21-2017
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Terry's Health and Vitality Practices Fall 2016
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Terry Laughlin
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Surprising discovery
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09-15-2016
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Suzanne's Performance Improvement Project (starting @ 800)
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A practice to improve balance, streamline . . . and focus.
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Two Contrasting Practices
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descending
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The first Post TI Workshop Swim where I set a 100 PR
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