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Favorite Practices and Sets

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Views: 40,505 Announcement: Forum now on Facebook 09-20-2018 keith (Administrator)
Rating Thread / Thread Starter	Last Post	Replies	Views
The Magic of Easy Days! Tom Pamperin	05-01-2015 by AWP	4	6,185
Gearing Practice (No TT) ( 1 2 3 ... Last Page) Tom Pamperin	04-28-2015 by sclim	59	27,215
100m sprint tune up andyinnorway	01-23-2015 by andyinnorway	0	4,769
Alternative Tempo Trainer for Hearing Impaired? ( 1 2) Ezdozit	11-12-2014 by WFEGb	10	11,207
Terry's November Medley of Strokes Practices terry	11-07-2014 by terry	1	4,559
Long swims varrojames	11-06-2014 by terry	2	6,387
dry land training varrojames	10-22-2014 by varrojames	0	5,614
Spring Swing ( 1 2) AWP	06-27-2014 by andrewuza	10	8,212
Terry's Training Log for 2014 OW Season ( 1 2) terry	05-02-2014 by CoachSuzanne	14	10,049
Improve your Mojo ( 1 2 3) AWP	04-22-2014 by AWP	21	12,926
Letting my SPL increase with Distance terry	04-10-2014 by terry	6	6,018
Tempo Trainer Technical Question ( 1 2) CoachBobM	03-07-2014 by Streak	14	10,141
Challenge Zone Data Collection for 2014 ( 1 2) andyinnorway	02-20-2014 by andyinnorway	13	8,999
What I've learned in an Endless Pool terry	02-02-2014 by splashingpat	1	7,654
faster with fartlek??? andyinnorway	12-26-2013 by AWP	4	5,388
Underwater Camera PanamaRed	12-18-2013 by cpa_pfs	2	4,965
Tempo Pyramid vs Stroke Rate Ramp Test ( 1 2 3) terry	12-14-2013 by AWP	22	16,183
Single arm practice drill nurledge	12-09-2013 by CoachSuzanne	7	6,968
3 step method to make sense of swim watch data CoachSuzanne	11-25-2013 by CoachSuzanne	0	4,722
New Tempo Trainer User Nickyb	09-24-2013 by Nickyb	8	6,642

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