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Rating Thread / Thread Starter	Last Post	Replies	Views
Focal points for 200 breaststroke CoachBobM	05-12-2016 by CoachBobM	4	8,609
TI version of a Gerry Rodrigues set s.sciame	05-11-2016 by s.sciame	8	10,009
Different Frontcrawl Technique Due To Neck Problems ( 1 2) deggy1	04-28-2016 by jenson1a	12	23,988
A 'Formula' for a Faster 1500/1650 ( 1 2 3 ... Last Page) terry	03-11-2016 by s.sciame	220	95,224
Training for OW 10k paddyb	03-10-2016 by paddyb	0	5,487
andyinnorway 2016 quarter 1 training log ( 1 2 3 ... Last Page) andyinnorway	03-10-2016 by andyinnorway	53	24,555
Mat's 3-Month 100y Sprint Improvement Project ( 1 2 3) CoachMatHudson	03-07-2016 by Zenturtle	22	17,506
Planning a Practice Session ( 1 2) jenson1a	02-23-2016 by jenson1a	17	13,517
andyinnorway autumn 2015 training diary ( 1 2 3 ... Last Page) andyinnorway	02-11-2016 by andyinnorway	50	26,352
Terry's 2016 Q1 Training Lab terry	01-21-2016 by terry	0	5,896
Terry's 2015 Fall Training Lab (Practice Log) ( 1 2 3 ... Last Page) terry	12-23-2015 by terry	53	30,006
Tune up and warm up s.sciame	12-01-2015 by terry	6	7,374
great breathing control set ( 1 2) s.sciame	11-10-2015 by WFEGb	12	10,719
Terry's 2015 Summer (LCM) Training Project ( 1 2 3 ... Last Page) terry	10-29-2015 by s.sciame	48	34,297
Improving SL sets ( 1 2 3) POK	08-28-2015 by s.sciame	20	15,148
The power of word choice in focal points CoachEricDeSanto	07-28-2015 by CoachEricDeSanto	0	7,167
Terry's Spring Training ( 1 2 3 ... Last Page) terry	06-26-2015 by terry	62	47,857
Help With Open Water Metrics ( 1 2) Tom Pamperin	06-10-2015 by s.sciame	12	12,318
Ascending Sets Tom Pamperin	05-12-2015 by Tom Pamperin	3	5,649
Benefits of Big Yardage ( 1 2) Tom Pamperin	05-11-2015 by terry	15	11,087

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