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Favorite Practices and Sets

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Rating Thread / Thread Starter	Last Post	Replies	Views
A 'Formula' for a Faster 1500/1650 ( 1 2 3 ... Last Page) terry	03-11-2016 by s.sciame	220	95,158
Terry's "Zero-Cancer Zone" Practices ( 1 2 3 ... Last Page) terry	09-06-2016 by terry	62	71,247
Terry's Spring Training ( 1 2 3 ... Last Page) terry	06-26-2015 by terry	62	47,846
Gearing Practice (No TT) ( 1 2 3 ... Last Page) Tom Pamperin	04-28-2015 by sclim	59	27,197
Terry's 2015 Fall Training Lab (Practice Log) ( 1 2 3 ... Last Page) terry	12-23-2015 by terry	53	29,991
andyinnorway 2016 quarter 1 training log ( 1 2 3 ... Last Page) andyinnorway	03-10-2016 by andyinnorway	53	24,542
andyinnorway autumn 2015 training diary ( 1 2 3 ... Last Page) andyinnorway	02-11-2016 by andyinnorway	50	26,342
Terry's 2015 Summer (LCM) Training Project ( 1 2 3 ... Last Page) terry	10-29-2015 by s.sciame	48	34,285
Terry's Practices Summer 2012 ( 1 2 3 ... Last Page) terry	09-06-2012 by ian mac	47	21,249
Replacing the Anaerobic Threshold with a NEURAL Threshold ( 1 2 3 ... Last Page) terry	03-03-2012 by terry	44	24,608
Suzanne's Performance Improvement Project (starting @ 800) ( 1 2 3 ... Last Page) CoachSuzanne	06-25-2016 by CoachSuzanne	41	44,275
Long Course Training with Tempo and Stroke Count ( 1 2 3 ... Last Page) terry	11-16-2011 by terry	41	26,516
George's Practice Sets-1mile or more ( 1 2 3 ... Last Page) grandall	04-24-2013 by InfedeGep	40	18,111
30 Day Improvement Project - Freestyle ( 1 2 3 ... Last Page) terry	03-16-2013 by terry	39	21,511
Using Tempo to Achieve a more precise Green Zone ( 1 2 3 ... Last Page) terry	05-21-2017 by Streak	35	44,776
Pacing without the Tempo Trainer ( 1 2 3 ... Last Page) KatieK	11-05-2010 by terry	35	25,014
The Swim Matrix... ( 1 2 3 ... Last Page) CoachSuzanne	12-31-2011 by CoachSuzanne	32	21,491
Poll: Focal Points or Stroke Thoughts ( 1 2 3) terry	11-24-2010 by terry	28	17,079
Terry's December Practices ( 1 2 3) terry	12-22-2012 by terry	27	18,285
Guaranteed to Improve Stroke Length ( 1 2 3) terry	11-26-2017 by CoachJohnnyWiden	26	36,505

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