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View Full Version : How To Swim A Mile


  1. Been there, done that
  2. How to Use this Conference
  3. Two beat kick
  4. My First Experience Getting to A mile (and I Want Back)
  5. I need some suggestions
  6. Mile a day?
  7. TI Easy Freestyle is....easy!
  8. Preparing for a 2 mile USMS National Championship race
  9. Is it possible I got this much better from just watching Terry?
  10. A TI-Israel Story
  11. 2-week swim contest
  12. Finally Swam A Mile Non-Stop!!!!!!!!!!!
  13. drills vs yardage
  14. Open water training advice?
  15. It works...
  16. It worked for me too!
  17. OVER-THINKING or MINDFUL MASTERY?
  18. Thanks to All
  19. Like the Thread - how do I swim a mile
  20. Finally swam a mile non stop too !!!
  21. My first mile
  22. Joining the "First Mile Club"
  23. Mile-plus in the bag - fun!
  24. A cheater's mile?
  25. 100 Lap Swim
  26. Tempo Trainer Guidance
  27. Almost there!
  28. A Mile is How Long???
  29. How to keep count of swim laps . . .
  30. Manatees get there slowly
  31. New Member Intro and Video
  32. 400m
  33. My first mile!
  34. Racing without a warm up?
  35. How do I train to go faster
  36. HELP with my frustrations!
  37. Breakthrough made!
  38. Shinji's Insightful Tips
  39. Frequency of breaths
  40. Breathing from diaphragm vs upper chest