- Been there, done that
- How to Use this Conference
- Two beat kick
- My First Experience Getting to A mile (and I Want Back)
- I need some suggestions
- Mile a day?
- TI Easy Freestyle is....easy!
- Preparing for a 2 mile USMS National Championship race
- Is it possible I got this much better from just watching Terry?
- A TI-Israel Story
- 2-week swim contest
- Finally Swam A Mile Non-Stop!!!!!!!!!!!
- drills vs yardage
- Open water training advice?
- It works...
- It worked for me too!
- OVER-THINKING or MINDFUL MASTERY?
- Thanks to All
- Like the Thread - how do I swim a mile
- Finally swam a mile non stop too !!!
- My first mile
- Joining the "First Mile Club"
- Mile-plus in the bag - fun!
- A cheater's mile?
- 100 Lap Swim