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  1. Waiting for New DVD
  2. Open Water Here I come!
  3. Winter Swim
  4. Less than a month away!
  5. Pre-race warm up question
  6. Provincial open water
  7. Congratulations Terry and Dave on 24 mile Tampa Bay swim
  8. Pre-Race and during race nutrition
  9. new to 10K swims
  10. Love open water, thanks to TI
  11. Pre-race nerves
  12. Susanna Murphy's Channel Swim
  13. Sorcha Barry Channel Swim
  14. Charity Swimming Challenge
  15. Fear of dark water