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Why coaches give 30-minute swims--and why you should use the "TI Algorithm' instead
by terry - February 04, 2012
Save strokes and effort
by galax - February 03, 2012
Day One in TI: My Story
by scubamatt - February 07, 2012
500yrds to 2 miles in 5 months
by Garrett - February 07, 2012
Is TI technique applicable to interval pool training
by katypfarmgirl - January 23, 2012

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