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Why coaches give 30-minute swims--and why you should use the "TI Algorithm' instead
by terry - February 04, 2012
Save strokes and effort
by galax - February 03, 2012
Day One in TI: My Story
by scubamatt - February 07, 2012
500yrds to 2 miles in 5 months
by Garrett - February 07, 2012
Is TI technique applicable to interval pool training
by katypfarmgirl - January 23, 2012

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Freestyle Workshop: Minneapolis, MN
02/11/2012 - 02/12/2012
Freestyle Workshop: Flint, MI
02/11/2012 - 02/12/2012
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02/12/2012 - 02/12/2012

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University of North Florida Aquatic Complex

4567 St. John's Bluff Road, South
Jacksonville, FL 32224

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Freestyle Workshop: Jacksonville, FL
02.18.2012 - 02.19.2012
Freestyle Workshop

Freestyle Workshop: Jacksonville, FL
03.17.2012 - 03.18.2012
Freestyle Workshop

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Easy Freestyle: 21st Century Techniques for Beginners to Advanced Swimmers Learn More
Outside the Box: A Total Immersion Program for Success in Open Water Learn More
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