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Open water navigation and head lift
by gingi - May 19, 2012
Hip Drive
by Rajan - May 18, 2012
100 Best Swimming Drills
by lxz - May 21, 2012
My breathing sucks
by efdoucette - April 12, 2012
The Difference that Flat Makes - Experimenting with the DeSoto Speed Tube
by jriley - May 17, 2012

Workshops & Camps

Freestyle Clinic - Effortless Endurance - Featuring Terry Laughlin: Pittsburgh, PA
05/19/2012 - 05/19/2012
Freestyle Workshop: Jacksonville, FL
05/19/2012 - 05/20/2012
Freestyle Clinic - Easy Speed - Featuring Terry Laughlin: Pittsburgh, PA
05/20/2012 - 05/20/2012

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Latest Blog Entries

Falling Springs Parks & Recreation Center

275 Beasley Drive
Versailles, KY 40383

http://www.fallingsprings.net/

Workshops

Freestyle Workshop: Lexington, KY
07.14.2012 - 07.15.2012
Freestyle Workshop

Freestyle Workshop: Lexington, KY
11.10.2012 - 11.11.2012
Freestyle Workshop

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Outside the Box: A Total Immersion Program for Success in Open Water Learn More
02 in H20: A Self-Help Course on Breathing in Swimming Learn More