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Why coaches give 30-minute swims--and why you should use the "TI Algorithm' instead
by terry - February 04, 2012
Save strokes and effort
by galax - February 03, 2012
Perceived effort - How hard to train?
by andyinnorway - February 06, 2012
Found my triceps - is that OK?
by ScottMT - December 14, 2011
Lance Armstrong video analysis- where did it go?
by Rupertdacat - February 15, 2011

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03.12.2012 - 03.16.2012	Open Water Clinic: Kailua-Kona, HI	Kailua Kona, HI	Kailua Kona	Open Water Clinic

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