Coach Francesco is an avid swimmer and long-distance triathlete. I originally followed Total
Immersion to improve my swimming technique and to successfully complete the open
water swimming segment of a triathlon. In the process, I have become a passionate
champion of the Total Immersion, including Kaizen (continuous learning and improving) and
mindfulness. I adhere to “mindful swimming”—it will change the way you swim and the
way you view life.
I teach beginners, adults, triathletes and those interested in improving their swimming
techniques and in swimming longer distances, faster. I work with triathlon clubs. I am a
devoted triathlete, participating in most of the major tri events in China.