Triathlon Swimming : Part 6- Work Less, Swim Better in Triathlon
by Total Immersion
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In part 6 Terry Laughlin teaches how to ‘Work Less, Swim Better’ in Triathlon swimming by learning to swim with your body
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0:01 – Learn to Swim With Your Body
0:14 – The Right Recovery Angle for the Hand
1:15 – Steep Entry Converts DOWNWARD Weight Shift into FORWARD Thrust
3:00 – Continous Switches
3:40 – Easy Freestyle with arm out of the water
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Total Immersion’s Terry Laughlin explains to triathletes the advantages of his Perpetual-Motion Freestyle stroke in open-water swimming: In this video he examines Learning to swim with you body and how steep arm entry gets converted into better forward thrust.
To read more about Total Immersion’s Perpetual Motion Freestyle, click here ->
To read more about Total Immersion’s DVD on Open Water Swimming, click here ->
