Stroke Thoughts: A Practice Set for Mindful Swimming

Photo courtesy of Bob Fagan and USIA Video.

The latest installment in an ongoing series of newly-released material from Terry Laughlin’s unpublished profilearchives

The role of mindfulness is a primary theme that underpins the Total Immersion approach to practicing and teaching swimming, and was a significant influence on

Deliberate Practice

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An exclusive excerpt from Terry’s forthcoming final book: Total Immersion: Swimming That Changes Your Life    


Terry was nearing completion of the draft for his final book when he passed away in October of 2017, but we’re fortunate that he left