Search

Latest Forum Topics

Hip Drive
by Rajan - May 18, 2012
100 Best Swimming Drills
by lxz - May 21, 2012
My breathing sucks
by efdoucette - April 12, 2012
Open water navigation and head lift
by gingi - May 19, 2012
The Difference that Flat Makes - Experimenting with the DeSoto Speed Tube
by jriley - May 17, 2012

Workshops & Camps

Freestyle Clinic - Effortless Endurance - Featuring Terry Laughlin: Pittsburgh, PA
05/19/2012 - 05/19/2012
Freestyle Workshop: Jacksonville, FL
05/19/2012 - 05/20/2012
Freestyle Clinic - Easy Speed - Featuring Terry Laughlin: Pittsburgh, PA
05/20/2012 - 05/20/2012

View Full Calendar

Latest Blog Entries

Graceful Ducks
by CoachDeniseUllrich

Denise Ullrich's Blog

A short description about your blog

view profile
view all blogs

Coach Blogs

Graceful Ducks by Denise Ullrich

Posted on Nov 21, 2011

Spent a day at the Biodome in Montreal watching from underwater as the ducks gracefully moved themselves around with beautiful relaxed " wrists" in open " backhoe" position. Isn't nature wonderful.

User Login

Featured Products

Outside the Box: A Total Immersion Program for Success in Open Water Learn More
02 in H20: A Self-Help Course on Breathing in Swimming Learn More