“What is Perpetual Motion Freestyle?” Terry Laughlin discusses The 10 steps of the self-coached workshop that you can learn at home.

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0:01 – What is Perpetual-Motion Freestyle?

0:58 – scenes from Terry Laughlin’s 2006 World Master’s Championship

2:00 – The essentials of Open Water Swimming

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  • “How triathletes can, ‘Work Less, Swim Better’ with Terry Laughlin”[Click To Tweet]

 

Total Immersion’s Terry Laughlin explains the Perpetual-Motion Freestyle stroke in open-water swimming, and how it helped him at the 2006 World Masters Championship.

To read more about Total Immersion’s Perpetual Motion Freestyle, click here ->

To read more about Total Immersion’s DVD on Open Water Swimming, click here ->

 

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