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MIMS Part Deux
By Terry Laughlin
In June 2002, I swam the 28.5-mile Manhattan
Island Marathon (MIMS), partially to celebrate
completing a half century of life with a physical
challenge. I also swam it to demonstrate how
it was possible to easily complete a swim requiring
considerable endurance by training for economy
instead of super fitness. My first MIMS was
a complete success. I enjoyed every mile, finished
easily, took one-third fewer strokes than any
other swimmer, and felt great the next day.
When my friend and training partner, Dave Barra,
put MIMS on his list of goals for this year,
I volunteered to accompany him during his qualifying
swim Sept 30 in Lake Minnewaska. (To be accepted
into MIMS, you must swim for four hours in
water colder than 68F.) Minnewaska was a chilly
62 that day, and despite having been sidelined
most of the previous seven weeks after separating
my shoulder while mountain biking, I held a
steady pace from beginning to end. This made
me consider – at least for a moment – doing
MIMS again.
On December 16, Dave called to alert me that
entries would open – and possibly fill – that
day. I made a spur-of-the-moment decision to
commit myself…and a $1200 entry fee.
At that point I had not attended a Masters
workout since August, as I was still rehabbing
my shoulder with gentle hour-long sessions
three times a week in the TI
Swim Studio. That
night I also resumed attending Masters workouts.
Over the next five months I enjoyed my best
Masters campaign ever, culminating in a third
place finish in the mile (1650 yards) at Masters
Nationals in mid-May. Unlike 2002, I didn’t
train specifically for MIMS this year, even
though my training volume was higher. In 2002,
I swam everything at minimal effort, focusing
on making ease a habit. This time, having set
Dream
Goals of winning a national long distance
championship and breaking a national age group
record, I’ve trained to swim as fast
as possible for two miles. My plan for completing
28 miles was simply to pace myself.
Two days before the race
the weather report
mentioned possible thunderstorms for Saturday
afternoon. A day later the forecast had turned
ominous – heavy rains all weekend and
flooding in the metro area. “Ugh,” I
thought. Heavy rains cause the city’s
sewage treatment system to pour raw sewage
into the rivers – and whatever dreck
is in the streets also washes into the rivers.
I considered the possibility of not swimming
to avoid putting my health – and my Dream
Goals – at risk.
I awoke at 2:45 AM to prepare my gear and the
supplies my daughters, Fiona and Cari, would
bring on the crew boat. Though it wasn’t
raining then, it began to rain heavily as we
drove to Manhattan. I dropped my crew at Pier
11, on the East River near South Street Seaport
at 4:30 and drove across town to the starting
area at South Cove. The weather was the main
topic of conversation while we waited for the
6:30 start.
When the kayakers paddled into South Cove I
met Travis Perry, who would guide me for the
next 8+ hours, for the first time. Finally
the race director, Morty Berger counted down
and sent us off. Paddlers and swimmers were
tightly packed as we swam around the southern
tip of Manhattan. Dave and I had planned to
swim in tandem, but lost each other in the
crowd and I didn’t see him again until
the finish.
The water at the Battery was 62F, colder than
the race web site had advertised. I felt the
chill and wondered how I’d hold up if
it stayed that way. Unlike the exuberance I
felt during the early stages of the 2002 race
I was distracted and unenthused. Besides swimming
through water described as “compromised” just
before the start, I was worrying about my left
shoulder which had been "clicking," though
not painful since Masters Nationals. In response,
I’d significantly reduced my training
for the previous month, which put a crimp in
my preparation. I also worried about whether
my calves or feet would cramp, as often happens
in training. Finally I was mentally commiserating
with Travis who was in an open boat without
rain gear.
It was raining heavily and the ceiling was
so low that you couldn't see any of the sights
of lower Manhattan that are a major reward
of swimming this race, and for a time I pondered
various ways of rationalizing should I decide
to pull out. The upshot of all that distraction
was that I fell well back in the field in the
first 30 minutes. I’d done the same in
2002, but that was because I swam as a tourist,
stopping for a photo op at every significant
landmark.
I met up with my boat and crew at the Brooklyn
Bridge, took my first feeding and set off again.
The BMW (Brooklyn, Manhattan and Williamsburg)
bridges flew overhead with surprising speed.
It felt good to be making clear progress and
the water was warming somewhat as well. In
2002 I took in all the sights – South
Street Seaport, UN, Empire State Building.
This time with visibility “compromised,” I
just swam. I took my second feeding just south
of Roosevelt Island, around 40th St, passed
under the 59th Street Bridge shortly after
and continued to Hell Gate, where I took my
third feeding. I had glimpsed other swimmers
and their boats only at a distance for most
of the East River, because the field spread
out in the broad channel.
In the Harlem River, as happened last time,
I began passing other solo swimmers and relays
in bunches. The narrow channel in the Harlem
keeps the field closer together, making it
feel more like a race. My stroke felt great
and the stimulus of catching and passing other
swimmers and their crews – I would see
the kayaker before the swimmer – brightened
my mood considerably though the day remained
gloomy.
What’s nice about the Harlem River is
that you pass under eight of the 13 bridges
that connect to Manhattan. These, along with
the History Channel billboard, Yankee Stadium
and other sights familiar from countless trips
on the Major Deegan Expressway make for convenient
landmarks and provide a sense of progress.
I had planned to feed every 30 minutes but
neglected to ask my crew to alert me. I also
wanted to feed when I felt ready, rather than
being stopped in the midst of a good flow.
After each feeding, it seemed to take me a
good five minutes to get back into a strong,
relaxed rhythm. So I chose my pit stops by
setting my sights on a particular landmark,
and swimming until I reached it – but
just as often changed my mind and kept swimming
once I did.
While I had encountered only a single UFO (Unknown
Floating Object) in 2002, this year I was stung
by a jellyfish just past the Brooklyn Bridge
and ran into many patches of debris in the
Harlem River, probably from storm drains. Travis
expertly plotted our course, signaling me to
follow by raising his hand or paddle. I kept
my head low, sneaking a peek at him while breathing.
(I did however divert myself by trying to read
billboards and legends painted on the sides
of various buildings – deathless prose
like “Borax Building Supply” through
one goggle while taking “sneaky breaths.”
We reached Spuyten Duyvil (“Spitting
Devil" in Dutch) at the northern tip of
Manhattan with surprising speed. I was racing
a relay swimmer at that point, but just before
we swam under the Metro North railroad bridge
to enter the Hudson, the course manager radioed
all boats to pull the swimmers from the water,
to let a storm pass. It was fairly cold sitting
on an open boat in a squall. I would have much
preferred to continue swimming than to take
this bit of rest. I asked the elapsed time
and learned we had been swimming five hours.
That was good as it meant I could possibly
finish near eight hours, almost an hour faster
than 2002.
After about 30 minutes we got the okay to restart.
The Hudson was choppy at times, the field spread
out again and I felt a bit fatigued and sore
from racing for much of the previous 3+ hours
up the Harlem. I turned to Focal Point swimming,
using a combination of Marionette Arms, Mail
Slot entry, and Patient Catch to stay relaxed
while making every stroke count. And I aimed
for landmarks, the GW Bridge, which I reached
faster than I expected, the huge West Side
sewage treatment plant (giving it a wide berth
by staying 500 yards offshore), the 79th St
Boat Basin, the cruise ship berths, and so
on. After passing each, I’d focus on
executing my strokes as well as possible until
I reached the next.
There wasn’t much else to focus on because,
for possibly eight miles, I only glimpsed other
swimmers distantly. Finally around 10th St
two other solo swimmers and a relay appeared
in my vicinity, so I summoned up a furious
finish and managed to put a decent gap between
me and them by the end. I finished in 8:28
which, even with the 30-min hold, is 25 min
faster than last time. I placed 9th of the
22 solo swimmers and ahead of 11 of the 17
relays.
Dave, after we separated at the start, swam
strongly through the early stages. Cari and
Fiona told me he was near the leaders and about
five minutes ahead of me when I met them near
the Brooklyn Bridge. But his hamstrings tightened,
then completely seized up when he stopped to
feed just short of Spuyten Duyvil, forcing
him to quit the race. He has already promised
to try again next year.
I’m deeply grateful to my stalwart guide
Travis, who proved himself quite an endurance
athlete. Travis had paddled in from Queens
between midnight and 2AM, slept two hours,
then reported at 0430 to the kayak staging
area. After guiding me well for 8.5 hours,
he paddled another two hours back to Queens.
Thanks also, to Cari and Fiona for support
and sustenance as my crew, to Chuck Mitchell
my crew boat captain and to Jenn Capetto who
was my "official
observer" on the crew boat.
While I was thinking "I'll never do this
again" during the first hour, after I
finished I thought "I'll definitely do
this again." Maybe some of you would like
to swim with me. TI MIMS Relay 2007 anyone?
Besides being one of the top endurance swims
in the world, the proceeds from MIMS help provide
free swim instruction for thousands of underprivileged
kids in the city. TI will become a strong supporter
of their efforts next year.
PS: The weekend before MIMS, June 17, I won
my first National Masters Long Distance championship
in the 3000 Meters in Clemson SC. I’ll
report more on this and other open water races
in a future issue.
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